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Surviving Ain't Living 11 The Art Of Living '‘The Art of Living’ is another masterful mix of thought-provoking lyrics.. For a better understanding of being in the present moment read ‘The power of Now’ by Eckhart Tolle.. Also read the discourses of Osho Rajneesh and J Krishnamurthi to have a good understanding and practice of this aphorism.. In fact many of the AOL teachers do not understand the purport of being in the moment and just get a lot confused while explaining this.. The four main principles of Art of living arePresent Moment is inevitableThis is one of the first principles and it has been spoken about by all the great teachings from the Buddhist to new age.

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The Art Of Living by Sareem Poems & Newselph, released 14 August 2020 1 Mourning The Morning 2.. Prevent this from happening by awareness Don’t be a football of other’s opinionBe on your own and don’t worry too much about what the other people think about you.. Most people don’t have time to think about others and they all will be thinking about what other people are thinking of them.

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It is important to understand that we should not blame people for all the ills plaguing us.. Expectations reduce the JoyExpectation is futuristic and will make us get out of the present moment.. Accept everyone and every situation as they areThis is an important spiritual teaching taught in many different spiritual schools.. We are so busy, so entangled in the external world that we never take the time to listen within, to hear the natural melodies that will guide us still further inward to the finer music of consciousness.

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The breath sings a song, so-hum, so-hum; over and over, it sings the song of the Soham mantra.. Art Of Living So Hum Mp3 Download Audio FreeArt Of Living Sudarshan Kriya So Hum Mp3 DownloadIt’s also used in Kriya Yoga and Art of Living’s popular Sudarshan Kriya meditation technique.. There is also no point just going on about the negative qualities of people Instead if we accept people as they are our miseries caused by our prejudiced and biased opinions will subside and we will feel calmer and more composed.. A calmer and composed mind creates a relity which is also peaceful What you resist persistsWe become fixated on things we resist and hate.. The art of living teacher keeps repeating ‘What’s happening now’ every few minutes to drive home the point of coming to the present moment.. Basic Course – PrinciplesAOL course teaches the timeless spiritual principles like being in the present moment, accepting everyone and accepting all situations, not being carried away by other’s opinions and not to resist things but accept things as they are.. Benefits of So Hum Meditation Inner Peace and tranquility: While all meditation techniques help in achieving a sense of inner peace and tranquility, So Hum meditation is one of the most effective among these techniques. 5ebbf469cd

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